Calming Sessions are gentle, guided experiences designed to help quiet the mind, relax the body, and restore a sense of balance. These sessions invite you to slow down, release tension, and reconnect with a calmer state of being, wherever you are.

Each session is thoughtfully tailored and guided by our Meditation and Manifestation Instructor, meeting you exactly where you are at that moment.

What to Expect

During a Calming Session, you will be guided through a blend of mindfulness practices, breath awareness, gentle visualization, and soothing music. These elements work together to help settle mental noise, ease emotional overwhelm, and encourage deep relaxation.

Sessions are intentionally gentle and unforced. There is no pressure to perform, meditate perfectly, or “clear your mind.” Instead, the focus is on allowing calm and relaxation to unfold naturally through guided practices you can easily follow from the comfort of your own home.

Every session is unique and may feel different from one visit to the next.

Individual Calming Sessions are available by:

• Phone

• Zoom

• Google Meet

Contact us today to start your Calming Sessions!

Our services offer spiritual and intuitive guidance while respecting the power of your free will. They should not be substituted for legal, medical or financial advice.